I am stopping cigarettes for 30 days!
The goal is to create this new habit of not wanting cigarettes, not having to relate a certain mood or action with lighting a stick and later for it to be a NEW LIFESTYLE.
So what happens to your body when you stop smoking? Here’s an informative video I found from AsapSCIENCE.
With all the benefits, I couldn’t agree more.
Are you ready? Let’s do this!