I am stopping cigarettes for 30 days!

The goal is to create this new habit of not wanting cigarettes, not having to relate a certain mood or action with lighting a stick and later for it to be a NEW LIFESTYLE.

So what happens to your body when you stop smoking? Here’s an informative video I found from AsapSCIENCE.

With all the benefits, I couldn’t agree more.

Are you ready? Let’s do this!