Read a book

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Today I saw video from Jim Kwik at Mindvalley on reading 4 books in a month, that’s 1 a week and minimum 45 minutes a day. Check it out here:… Read more

Exercise

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I challenge myself to 30 days of exercise in the morning. The goal is to run for 15 minutes or 2km distance whichever comes first. You can vary from indoor… Read more