Read a book

Today I saw video from Jim Kwik at Mindvalley on reading 4 books in a month, that’s 1 a week and minimum 45 minutes a day. I’m challenging myself of… Read more

Exercise

I challenge you to 30 days of exercise! Warm up. The goal is to run for 15 minutes or 2 km distance whichever comes first. You can vary from indoor… Read more