adrianross


ITIL v3 Certification

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A challenge for IT Professionals! What is ITIL (Information Technology Infrastructure Library)? “It is an industry-standard best practice framework for supporting, managing and aligning IT Service Management with the needs… Read more

Read a book

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Today I saw video from Jim Kwik at Mindvalley on reading 4 books in a month, that’s 1 a week and minimum 45 minutes a day. Check it out here:… Read more

Learn French

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Bonjour! Today I thought of a new challenge and I got really excited! I will challenge myself to learn French in the next 30 days. Aside from the fact that… Read more

Exercise

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I challenge myself to 30 days of exercise in the morning. The goal is to run for 15 minutes or 2km distance whichever comes first. You can vary from indoor… Read more

Intermittent fasting

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In my opinion, it’s the fastest and easiest way to lose weight and resets your digestive system. Read along these 10 reasons why it is good for you: Changes The… Read more